Coaching Packages
DID YOU KNOW?
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Life coaching can lead to a 57.1% decrease in anxiety levels and a 44.3% decrease in depression levels.
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These statistics suggest significant mental health benefits associated with life coaching.
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>95% of clients report that they are satisfied with their coaching experience and would repeat it.
How does 1-on-1 coaching work?
One-on-one life coaching requires commitment from both sides and takes place over an extended period of time, usually weeks to months. In an initial interview, the coach and the client review the desired outcome and then come up with a schedule that seems feasible for both of them.
Clarify your values
Sometimes, we lose touch with what truly matters. Together, we’ll uncover what’s most important to you, giving you a clear compass to guide your path forward.
Define fulfillment
We all seek happiness and a life filled with meaning. Together, we’ll delve into what that looks like for you and craft a vision for your future.
Conscious choices
Many of our decisions are made from our subconscious. Together, we’ll take control and consciously decide what you say “yes” and “no” to.
Action and accountability
Sometimes, knowing what we want isn’t enough. Together, we’ll cultivate motivation and establish accountability to help you reach your goals.
Experience your “aha!” moment
We’re often unaware of the beliefs that hold us back. Together, we’ll explore fresh perspectives that lead to new insights and help you move forward
Fostering inner resilience and resources
There are powerful qualities inside all of us already. Together, we’ll get to know yours so you can access them more easily.
Harness emotional energy
Emotion can be a valuable resource. Together, we’ll create space for you to experience and channel emotional energy.
Transform your “being”
Coaching is not just about your “doing”. Together, we’ll transform how you show up in the world, with others and with yourself.
Program Features
Maintains Ethical process of coaching and client relationship:
Keeps up with industry standards ensuring that the coaching is up to date with latest learnings Values Professionalism . Trust . Empathy . Growth
Personalized Coaching
Tailored sessions to meet individual needs and goals.
Supportive Environment:
Creating a safe and nurturing space for growth and transformation.
Practical Tools and Techniques:
Equipping clients with actionable strategies and tools..
Holistic Approach
Addressing all aspects of life including personal, professional, emotional, and mental well-being.
Payment plans are available, reach out for info
Discovery / Strategy Call
A discovery / strategy call is an initial free session between a potential client and a coach. It serves as an opportunity to explore your needs, goals, and challenges while allowing you to get a sense of the coach’s style and approach. During the call, the coach may ask questions to clarify the client's objectives and provide insight into how coaching can help them achieve their desired outcomes. It’s also a time to discuss program details, expectations, and whether there is a mutual fit for working together.
Here’s what awaits you during our complimentary call:
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An empathetic listener who understands Business and welcomes your story
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60 minutes of personalized coaching to tackle your toughest challenges head-on
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Insight into the power of coaching to build and create the future you dreamed of
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There is no obligation to work with me following the call
Better Life
A 3-month life coaching program that is designed to help you achieve personal growth and accomplish specific goals through structured guidance and support. We will begin with a 2 hour information session then over the course of 12 weeks, you will engage in weekly one-on-one coaching sessions, where they identify key areas of your life they want to improve, such as career, relationships, health, or personal fulfillment. I personally will work with you to set clear, actionable goals, create strategies for overcoming obstacles, and maintain accountability. The program often includes exercises, weekly progress tracking, and personalized feedback to ensure steady improvement and long-term success.
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1 x 120 min Google meeting
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12 x 60 min Google meeting or Phone
Better Business
A 3-month business coaching and consulting program is designed to help entrepreneurs and business owners develop strategies for growth, improve operations, and achieve business goals. Over the 12 weeks, clients engage in regular coaching sessions where they identify key challenges, such as scaling, leadership development, marketing, or financial management. The coach provides personalized guidance, actionable strategies, and tools to help clients overcome obstacles, optimize performance, and increase profitability. The program typically includes goal-setting, accountability tracking, and tailored advice based on the specific needs of the business, ensuring measurable progress and sustainablek on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors.
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1 x 120 min Google meeting
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12 x 60 min Google meeting
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12 x 15 min Phone
Serious Business
A 6-month in-depth business coaching and consulting program offers comprehensive support for entrepreneurs and business leaders aiming for long-term success and sustainable growth. Over 26 weeks, the program dives deeply into critical aspects of the business, such as strategic planning, operational efficiency, team development, financial analysis, marketing, and scaling. Through regular coaching sessions, the coach works closely with the client to assess their business needs, set ambitious but achievable goals, and develop tailored solutions. The extended timeframe allows for in-depth analysis, implementation of strategies, continuous feedback, and real-time adjustments, ensuring meaningful progress and lasting impact.
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1 x 120 min Google meeting
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26 x 60 min Google meeting
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26 x 15 min Phone
Business Pro
A 12-month in-depth business coaching and consulting program provides extensive, year-long support for business owners and executives seeking to transform their business and achieve significant, sustainable growth. Over the course of a year, the program focuses on key areas such as strategic planning, leadership development, operational efficiency, financial management, and scaling strategies. Through regular coaching sessions and ongoing consultation, the client receives personalized guidance, performance monitoring, and continuous feedback. The extended duration allows for thorough implementation of long-term strategies, deeper problem-solving, and ongoing adjustments to ensure lasting improvements, successful outcomes, and overall business transformation.
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1 x 120 min Google meeting or In person or Phone
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52 x 60 min Google meeting
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52 x 15 min Phone
Payment plans are available, reach out for info
What Our Clients Say
