About us.

Hi, I’m Hitesh — a certified health coach with a deep passion for helping South Asians reconnect with their bodies, rebuild their energy, and create sustainable health transformations.

Growing up in a South Asian household, I witnessed how health often came second to tradition, hustle culture, and family obligations. Our plates were full — in every sense of the word — but often missing the support, knowledge, or habits that lead to long-term well-being.

Through my own journey and the stories of my clients, I saw how common struggles like Type 2 Diabetes, stress burnout, and unhealthy eating patterns were being treated with quick fixes — not real, lasting change.

That’s why I started Safalta Coaching.

​

🌿 My Mission

Safalta means success — and for me, that success isn’t about a number on the scale or cutting out all your favorite foods. It’s about helping you feel empowered in your daily life.
More energy. More clarity. More control. And more joy.

My approach blends science-backed coaching with culturally relevant strategies, so you don’t have to choose between your health and your heritage.

​

🩺 Special Focus: Type 2 Diabetes Coaching

One of the biggest needs I saw — especially in the South Asian community — was support for Type 2 Diabetes that wasn’t just about medications or restriction.

My 12-week signature program is designed to help you:

• Lower your A1C naturally

• Understand and manage your blood sugar

• Build sustainable habits around food, movement, and mindset

• Feel like yourself again — without guilt or confusion

I walk with you every step of the way, offering weekly coaching, tailored nutrition plans, WhatsApp support, and deep lifestyle guidance rooted in compassion and results.

​

🛠️ Other Ways I Support You

Not everyone is dealing with diabetes — and that’s okay.
Health is a spectrum, and transformation looks different for each person.

That’s why I also offer:

• Habit Transformation Coaching – Build better routines, one step at a time

• Mindset Reset Program – Rewire the inner voice that holds you back

• Meal Planning for Busy South Asians – Culturally aligned, blood sugar–friendly food support

• Business Coaching for Entrepreneurs – Align your health with your hustle

Whether you’re starting fresh, navigating burnout, or ready to take your life to the next level — I’m here to support that path.

​

💬 Final Words

I don’t believe in one-size-fits-all programs.
I believe in you.
In your story.
In your ability to change — and in your right to feel supported while doing it.

If you’re ready to take the next step, I’d be honored to guide you.